It's the new year. I can't believe I'm saying this, but my shins still aren't fully healed. They're mostly better, but when I play hop around with Peanut, it's not uncommon for them to hurt. Plus I had gotten down to 168.8 lbs (a loss of almost 15 lbs since I started) but over the holidays I got into a funk and I'm back up to 171. I know, not a huge huge deal, but it's still sigh-worthy. It's not water weight at this point, I let it happen.
But it's the new year. I let the first slide, as I knew/planned for it not to be a great day for a reboot, but yesterday I worked out (a bit) and didn't eat horrible. I don't want to eat any red meat or wheat this month, that's my challenge. I'd also like to cut back on the soda, that's a huge area I let myself slide on these last couple weeks. Since Boi is seemingly rather permanently working mornings instead of evenings, I've decided to just kick them downstairs in the evening so I can do 30 day shred. This is my second or third time trying to restart it. The other few times though I was nervous to do too much with my shins. But last night didn't seem bad. Crossing my fingers they just get stronger and I don't hurt them. But it's been like, 2 months now. Geeeeeeeeeeeeeeeaze! And if I don't do the DVD for whatever reason, I need to do at least some yoga/calisthenics.
I go back to the doctor next week, we'll see what she says about my shins then. I'm suddenly reminded that I didn't take my iron, and the Peanut wants attention. Ciao!
Thursday, January 3, 2013
Friday, November 23, 2012
The holidays
Fell off the wagon, shin splints two weeks ago now that still bug me, and I loathe journaling. Since I still can't run I wanted to start up 30 day shred - however during his nap today my shins were hurting. So hopefully tomorrow.
Even with thanksgiving my weight is holding, hopefully it'll drop now!
Even with thanksgiving my weight is holding, hopefully it'll drop now!
Friday, November 9, 2012
I missed a few days
Today we walked to the library... And ate a really big burger... Whoops
Tuesday, November 6, 2012
Day 6
Miserable outside, no jog today. I've been lazy about stretching, however I remembered my vitamins and I have yoga tonight.
B: egg, pumpkin shake
Lunch: avocado and egg salad
Dinner: soup
Snack: roasted grapes, cereal, raisins
B: egg, pumpkin shake
Lunch: avocado and egg salad
Dinner: soup
Snack: roasted grapes, cereal, raisins
Monday, November 5, 2012
Day 5
Feeling better today, getting stuff done.
B: quinoa cakes and cereal
L: Red Lentil Soup, roasted carrots and roasted grapes
D: curry, chickpeas and rice
S: a few bites of banana, juice and sparkling water, handful of seeds, pumpkin pie shake, a little bit of smoothie
Did my DVD tonight, woot!
B: quinoa cakes and cereal
L: Red Lentil Soup, roasted carrots and roasted grapes
D: curry, chickpeas and rice
S: a few bites of banana, juice and sparkling water, handful of seeds, pumpkin pie shake, a little bit of smoothie
Did my DVD tonight, woot!
Sunday, November 4, 2012
Day 4
Today was all about hurting myself, thighs, hips and fingers
C25k, forgot my vitamins, did stretches
B: chicken, eggs
L: turkey soup
D: meatloaf, potato, broccoli bake, bite of pumpkin pie
S: lots of cheese curds, various spoon tastes, half a can of soda
C25k, forgot my vitamins, did stretches
B: chicken, eggs
L: turkey soup
D: meatloaf, potato, broccoli bake, bite of pumpkin pie
S: lots of cheese curds, various spoon tastes, half a can of soda
Saturday, November 3, 2012
Day 3
Today will hopefully be better, Boi works super early and will be home at 4 (hopefully) and I have Mom coming to watch Peanut at 10.
Did my morning stretching and took all my vitamins
B: chicken, 1/2 empanada, sparkling water and juice
L: chicken and veg and rice
Early D: Mac and cheese
Late D: turkey soup
Snacks: handful of raisins, pumpkin seeds, half a Reese's, 3 cheese curds
Did my morning stretching and took all my vitamins
B: chicken, 1/2 empanada, sparkling water and juice
L: chicken and veg and rice
Early D: Mac and cheese
Late D: turkey soup
Snacks: handful of raisins, pumpkin seeds, half a Reese's, 3 cheese curds
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