Fell off the wagon, shin splints two weeks ago now that still bug me, and I loathe journaling. Since I still can't run I wanted to start up 30 day shred - however during his nap today my shins were hurting. So hopefully tomorrow.
Even with thanksgiving my weight is holding, hopefully it'll drop now!
Friday, November 23, 2012
Friday, November 9, 2012
I missed a few days
Today we walked to the library... And ate a really big burger... Whoops
Tuesday, November 6, 2012
Day 6
Miserable outside, no jog today. I've been lazy about stretching, however I remembered my vitamins and I have yoga tonight.
B: egg, pumpkin shake
Lunch: avocado and egg salad
Dinner: soup
Snack: roasted grapes, cereal, raisins
B: egg, pumpkin shake
Lunch: avocado and egg salad
Dinner: soup
Snack: roasted grapes, cereal, raisins
Monday, November 5, 2012
Day 5
Feeling better today, getting stuff done.
B: quinoa cakes and cereal
L: Red Lentil Soup, roasted carrots and roasted grapes
D: curry, chickpeas and rice
S: a few bites of banana, juice and sparkling water, handful of seeds, pumpkin pie shake, a little bit of smoothie
Did my DVD tonight, woot!
B: quinoa cakes and cereal
L: Red Lentil Soup, roasted carrots and roasted grapes
D: curry, chickpeas and rice
S: a few bites of banana, juice and sparkling water, handful of seeds, pumpkin pie shake, a little bit of smoothie
Did my DVD tonight, woot!
Sunday, November 4, 2012
Day 4
Today was all about hurting myself, thighs, hips and fingers
C25k, forgot my vitamins, did stretches
B: chicken, eggs
L: turkey soup
D: meatloaf, potato, broccoli bake, bite of pumpkin pie
S: lots of cheese curds, various spoon tastes, half a can of soda
C25k, forgot my vitamins, did stretches
B: chicken, eggs
L: turkey soup
D: meatloaf, potato, broccoli bake, bite of pumpkin pie
S: lots of cheese curds, various spoon tastes, half a can of soda
Saturday, November 3, 2012
Day 3
Today will hopefully be better, Boi works super early and will be home at 4 (hopefully) and I have Mom coming to watch Peanut at 10.
Did my morning stretching and took all my vitamins
B: chicken, 1/2 empanada, sparkling water and juice
L: chicken and veg and rice
Early D: Mac and cheese
Late D: turkey soup
Snacks: handful of raisins, pumpkin seeds, half a Reese's, 3 cheese curds
Did my morning stretching and took all my vitamins
B: chicken, 1/2 empanada, sparkling water and juice
L: chicken and veg and rice
Early D: Mac and cheese
Late D: turkey soup
Snacks: handful of raisins, pumpkin seeds, half a Reese's, 3 cheese curds
Friday, November 2, 2012
3 Week Mini Challenge - Day 2
Frustrated. Today was supposed to be a relax, get things done day. Instead Boi is spending his vacation day at work.
Took all my vitamins, did not do anything this morning due to grumpiness.
Did a DVD this evening, focusing on arms and abs. Peanut pooped twice during it :/
B: Eggs
L: Mushroom and Leek Galette
D: rotisserie chicken and cheese curds
Snack: half a banana, Half a Coke and a mini Krackel, juice and water, two plums, peanuts
Took all my vitamins, did not do anything this morning due to grumpiness.
Did a DVD this evening, focusing on arms and abs. Peanut pooped twice during it :/
B: Eggs
L: Mushroom and Leek Galette
D: rotisserie chicken and cheese curds
Snack: half a banana, Half a Coke and a mini Krackel, juice and water, two plums, peanuts
Thursday, November 1, 2012
3 Week motivating Mini Challenge
Do some activity and journal what I eat every day! Today I was at Week 4 Day 1 in my C25K. I was going to give it myself an extra day to rest my legs, however my plans this morning kinda crashed so I decided to just go all out and get my folks to watch him so I could do something real. It went pretty well, the first 5 minute split was not so good, but the rest was good. Set new pace/speed records on runkeeper to boot.
Took all my vitamins and did my morning stretching.
Breakfast: 3 eggs and a piece of toast
Lunch: Black bean cheeseburger
Early Dinner: Indian chicken, vegetables and rice, milk
Late Dinner: Mushroom and Leek Galette
Snacks: Tiny Krackel bar, a nibble of apple pie, juice and sparkling water, handful of raisins, half of Peanut's banana.
That should be it for the day. Tomorrow Boi is off so it'll be a bit easier to exercise. Weight is not good at the moment, but yesterday was bad. Still have 3 more days to correct the bad!
Took all my vitamins and did my morning stretching.
Breakfast: 3 eggs and a piece of toast
Lunch: Black bean cheeseburger
Early Dinner: Indian chicken, vegetables and rice, milk
Late Dinner: Mushroom and Leek Galette
Snacks: Tiny Krackel bar, a nibble of apple pie, juice and sparkling water, handful of raisins, half of Peanut's banana.
That should be it for the day. Tomorrow Boi is off so it'll be a bit easier to exercise. Weight is not good at the moment, but yesterday was bad. Still have 3 more days to correct the bad!
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